Fitness Training

This Fitness Scotland VRQ Level 2 Certificate is the ideal starting point if you want to be a gym instructor.

Everything you need to become a fully compentent and knowledgeable aerobics instructor.

The perfect starting point for those who wish to work in a gym, health club or leisure club or leisure centre.

This module will provide you with in-depth knowledge that will allow you to develop bespoke exercise plans which will alow clients to effectively meet their goals.

Learn how to assess your clients are performing and tailor programmes specifically for their needs.

This course will enable you to interpret specific diets and their impact upon weight management.

Take advantage of the outdoor revolution in fitness and escape to the great outdoors to learn how to use the natural environment to improve the health and fitness of your clients. Think bootcamp, think jogging networks and walking groups:

This module will teach you how to run your business competently and profitably.

Learn how to deliver effective training programmes for clients that want to take part and improve their performance in sport - from running to rugby.

This course will teach you how to design and teach safe, effective and inspiring circuit training classes.

CYQ Award in Group Indoor Cycling will teach you how to use indoor cycling to keep your clients motivated, fit and coming back for more.